#It’s Good for you

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Vocabulary: Word formation

1. Complete each sentence with the correct form of the word in brackets.

   1. Healthy eating is a matter of education so that people know what to eat. (educate)

   2. Yesterday she ………………him for being too lazy to keep fit. (critic)

   3. Even if exercise is……………… , it’s better than no exercise. (regular)

   4. Going for a run on a………………  day is a nice way to spend your time.(sun)

   5. ………………exercise is essential for everyone.(day)

   6. Sometimes children don’t want to eat healthy food because of its…………… (appear)

   7. There is a connection between being healthy and having a high level of……… (happy)

   8. People who are……………… can have health problems that fitter people don’t have. (active)

 

2. Complete the second sentence so that it has a similar meaning to the first. Use the correct form of the underlined word in the first sentence.

1 a  The manufacturers claim that the additives don't do children any harm.

   b  The manufacturers claim that the additives are harmless to children.

2 a  There has been a dramatic rise in the number of obese people in this country. 

   b  The number of obese people in this country has risen ………………   

3 a  Food producers should make the information on their products simpler.

   b  Food producers should……………… the information on their products.

4 a  There were a lot of people running in the park.

   b There were a lot of……………… in the park.

5 a  I was surprised that I got fits so quickly.

   b  I was……………… to me that I got fits so quickly.

6 a  There were some figures that people didn't expect in the report on the nation's health.

   b  There were some……………… figures in the report on the nation's health.

 

Writing Task 2

1. Write about the following topic:

Some people say that in the modern world it is very difficult for people to have a healthy lifestyle. Others, however, say that it is easy for people to be healthy and fit if they want to be.

Discuss both these views and give your own opinion.

 

2. Complete the phrase below, that could be used in the Writing task, with the    verbs in the box.

cut      make      lose       take      have       stay     work      go       lead    do

  1. Have health problems

   2. ………………a healthy life

   3. ………………fit

   4. ………………you good

   5. ………………out in a gym

   6. ………………action

   7. ………………down on unhealthy foods

   8. ………………an effort

   9. ………………on a diet

   10. Try to……………… weight

 

3. To write a good answer, you need to use linking words and phrase. Complete the sentences below with the words and phrases in the box.

In fact       also      as a result      overtime      another    in particular         on the other hand    work   go     lead    do

   1. If you exercise regularly,  overtime  you will find that your general health improves.

   2. People use their cars instead of walking. . ........................ .. , they get very little exercise.

   3. It is easy to buy healthy food in shops nowadays. . ........................ .. , some of it is quite expensive.

   4. Lack of exercise is one problem for some people. . ........................ ..  is the amount of junk food they eat.

   5. There are gyms where people can get fit and there are . ........................ .. ways of getting fit at home.

   6. Some people think it's difficult to get fit. . ........................ ..  , it can be very easy.

   7. Many people, . ........................ ..  office workers, have jobs that involve sitting in the same place all day.

 

Grammar : countable and uncountable nouns

1. Complete the sentences below with the plural or uncountable form of the words in the box

group   research  job  way  knowledge    work    programme    equipment     information    suggestion

   1. More and more people nowadays are following fitness programmes.

   2. It is easy to find……………… on how to stay fit and healthy.

   3. People with sedentary……………… spend ll day sitting down.

   4. According to……………… , the percentage of overweight people is growing.

   5. This booklet contains many useful………………on how to keep fit.

   6. Some people prefer to exercise in ………………and so they join fitness classes.

   7. At our gym, we have all the latest fitness……………… for people to use.

   8. Scientists are always increasing their ………………of how the body works.

   9. This book suggests a number of……………… to help you lose weight.

   10. My sister is looking for……………… at a health centre as a receptionist.

 

2. Circle the correct option in each of these sentences.

   1. She does plenty of/ much exercise and she’s very fit.

   2. There’s a large/ great deal of pollution in this city at this time of year.

   3. It took me a lot of/ many time to get fit again after my injury.

   4. There is plenty/ a wide range of fitness courses that you can do.

   5. Bad diets cause a large amount/ number of health problems.

   6. Few/ Little people these days think that fitness is unimportant.

   7. A small amount/ number of junk food isn’t bad for you.

   8. It doesn’t take much/ many effort to stay fit if you want to do it.

   9. My grandfather is very lucky. He has few/ a few problems with his health.

   10. Even a few/ a little exercise would be good for you.

 

3. Correct the underlined mouns if necessary. Put a tick (P) above the noun if it is correct

   1. People don’t get much informations on what is really in certain food products.

   2. You don’t need a large amount of equipments to do varied exercise routines.

   3. People are given a lot of advices about how to have healthy lifestyles.

   4. Junk food does a lot of damages to people’s healths.

   5. A nutritionist can give people good advice on their eating habits.

   6. Using the lastest softwares, experts analyse sportsmen when they are training.

   7. People who do office work need to find way of keeping fit.

   8. People sometimes need help to solve problem with their weight.